Panchakarma is a Sanskrit word that means “five actions” or “five treatments”. It is unique to Ayurveda as a complete system of healing.
This is a process used to clean the body of toxic materials left by disease and poor nutrition. It removes excess Dosha from the system and normalizes the system. Normally the body has the innate ability to efficiently process and remove waste materials, including the vitiated (disturbed) dosha. However due to one’s repeated dietary indiscretions, poor exercise patterns, lifestyle, and genetic predisposition the digestive enzymes, metabolic co-factors, hormones, and agni ( bodily fires) and the dosha can move from their normal seat and move into the circulatory system where it can lead to the accumulation and spread of toxins throughout the physiology resulting in disease. Depending on the uniqueness of the individual, different conditions occur. An example is the vitiation of Vata can create arthritis or nueuro-muscular conditions. In these cases, Ama (digestive debris), a foul-smelling, sticky, harmful substance, needs to be completely evacuated from the body.
Panchakarma will remove the excess dosha and correct imbalances. The pre panchakarma procedure eliminates the harmful ama from your system through the body’s own organs and channels of elimination- the colon, sweat glands, lungs, bladder, urinary tract, stomach and intestines. panchakarma purifies the tissues at a very deep level. It involves diet, daily massages and oil baths, sweating plus five unique panchakarma therapies such as vati and nasaya. Ayurveda recommends panchakarma as a seasonal treatment for maintaining mental and physical balance.
Panchakarma is a five-fold therapy; it is highly individualized based on the needs of the individual, The Ayurvedic constitutional type, doshic imbalances, age, digestive strength, immune status, and many other factors are taken into consideration. Individual’s may utilize all or only parts of the five main therapies. Specially trained therapists must administer these procedures in a definite sequence for a specified period of time. In addition, although Panchakarma is for the most part a delightful and comfortable therapy, there can be periods of discomfort associated with the profound release of toxins, which may occur.
During Panchakarma, food, herbs and teas are made for the individual. Body oils, nasaya, vasti, herbal decoctions are blended specifically for the individual treatment plan. Panchakarma can be 3- 5- 7- 10 days or more and can be a home plan or done in a retreat setting.
Depending on requirements pricing starting at $250 a day.
Please call or email for Erica for specific pricing and to get your questions answered.
More info on Panchakarma:
Panchakarma is a traditional Ayurvedic cleansing and rejuvenation program that involves using specific herbs, food, and treatments to detoxify and balance the body. This ancient practice has gained popularity in recent years, with many people in British Columbia (BC) and the Okanagan region, specifically Kelowna, seeking out Panchakarma retreats as a way to improve their overall health and well-being.
The use of Panchakarma herbs is a crucial component of the program. These herbs are chosen for their specific cleansing and rejuvenating properties and may include ginger, turmeric, and licorice root. These herbs can be taken in supplement form or used in cooking to incorporate them into one’s daily routine.
In addition to herbs, Panchakarma food also plays an important role in the program. Panchakarma food is typically light, easy to digest, and rich in nutrients. It is also designed to support the detoxification process and may include a diet of mainly seasonal fruits, vegetables, grains, and legumes, with minimal use of dairy, meat, and processed foods.
Panchakarma retreats offer a comprehensive program that includes the use of Panchakarma herbs, Panchakarma food, and a variety of treatments such as Abhyanga, Shirodhara, and Pinda Sweda. These retreats are typically held at Ayurvedic centers or wellness spas and are led by trained practitioners. They typically last for a week or more and provide a supportive and nurturing environment for participants to detoxify and rejuvenate their bodies.
It’s worth noting that Panchakarma is not intended as a substitute for medical treatment and it’s always best to consult with an Ayurvedic practitioner before starting any new treatment. In British Columbia and the Okanagan region, specifically Kelowna, there are several Ayurvedic centers and wellness spas that offer Panchakarma retreats. These retreats provide an opportunity for people to take a break from their busy lives and focus on their health and well-being. The use of Panchakarma herbs, Panchakarma food, and the various treatments offered during the retreat can help to promote overall health and balance in the body.
In conclusion, Panchakarma is a traditional Ayurvedic cleansing and rejuvenation program that uses specific herbs, food, and treatments to detoxify and balance the body. The popularity of Panchakarma retreats in British Columbia, especially in the Okanagan region, specifically Kelowna, is increasing and providing more opportunities for people to improve their overall health and well-being.