Ayurvedic services and treatments give you the tools you need to monitor and improve your health, understand what diseases you are pre-disposed to and how to help prevent them. Ayurveda also teaches you the experience of “being present”, by noticing the effects everything has on you. You will develop a good relationship with food, lifestyle habits and herbs. Erica an Ayurvedic practitioner will teach you how you can take charge and master your own health in simple and very effective ways. Whether you wish to lose weight, manage a disease, sleep better, de-stress or just simply want to live a more balanced life – here is where you start!
Ayurvedic consultations can be done in person, by phone or via Zoom, contact me directly for more information.
“When I had the hot oil massages I really enjoyed it’s uniqueness. I’d never had such a massage before! I was pleased with the professional manner and the kind spirit of the practitioner and it was evident in the way my body was handled. I felt really great afterward and enjoyed the oil in my hair and skin for the day. I recommend this gentle treatment to any of my friends.”
I came in to see Erica with arthritis and some digestive issues. Within 5 treatments my health challenges had greatly improved.