Cleanse Program
Lecture / Training

My approach to wellness inspires a deep understanding and appreciation for the individual, and supports you to thrive in alignment with the rhythmic and elemental influences of the Earth.

Self care is a radical act — when you are vibrant and awake, you have the clarity and energy to show up for what you believe in. Okanagan Ayurveda support you to nurture yourself so you can nurture your purpose and the planet.

The services and treatments at Okanagan Ayurveda give you the tools you need to monitor and improve your health, to show up for yourself and understand what diseases you are pre-disposed to and how to help prevent them.  We also teaches you the experience of “being present”, by noticing the effects everything has on you. You will develop a better relationship with food, lifestyle habits and understand when and how to use herbs.

Erica will teach you how you can take charge and master your own health in simple and very effective ways. Whether you wish to lose weightmanage a diseasesleep betterde-stress or just simply want to live a more balanced life – here is where you start!

Ayurveda consultations can be done in person, by phone or via Zoom

contact me directly for more information.

“When I had the hot oil massages I really enjoyed it’s uniqueness. I’d never had such a massage before! I was pleased with the professional manner and the kind spirit of the practitioner and it was evident in the way my body was handled. I felt really great afterward and enjoyed the oil in my hair and skin for the day. I recommend this gentle treatment  to any of my friends.”


I came in to see Erica with arthritis and some digestive issues. Within 5 treatments my health challenges had greatly improved.