7 Day Cleanse content

What’s Included in Your Fall Cleanse

• Personalized Dosha Assessment (1 hour)
  A full Ayurvedic consultation to understand your unique constitution and current imbalances, ensuring your cleanse is tailored to your needs.
• One Consultation (Online or In-Person)
  Guidance and support during your cleanse to help you stay on track, make adjustments, and answer your questions.
• Two Ayurvedic Treatments
  Customized treatments (such as abhyanga, shirodhara, or herbal therapies) chosen specifically for your body’s needs during this transition.
• Written Cleanse Protocol + Herbal Support
  A step-by-step written guide designed just for you, with herbs and recommendations mailed directly to you.
• Seasonal Recipe Ebook & Shopping Guide
  A beautiful, easy-to-follow collection of Fall recipes with a detailed shopping list so you feel supported and nourished throughout.