Udwartana 75 mins
Udvartana is a special therapeutic deep tissue massage using herbal powders and part of a toning program,according to the ancient text. This massage involves upward stroking, where the powder is rubbed forcibly on the body. The main benefit of the Udvartana is to remove toxins through the skin. However, Ayurveda doctors mainly recommend it for reducing excess cellulite and fat accumulated under the skin. It also tones the skin and provides strength to the body.