Description
The qualities of vata dosha are cold, dry, rough, mobile or changing and irregular. To balance this, choose oils that are earthy or grounding, warming, calming and sweet.
For a carrier oil choose sesame or almond oil.
Earthy: cinnamon, fennel seed, ginger
Bright + Warming: orange or citrus
Calming + Sweet: lavender, ylang ylang, vanilla.
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