Kapha Essential Oil




The qualities of kapha are cool, slow, grounded, heavy, cloudy, oily. To balance this, choose oils that are warming, stimulating, uplifting, strong or pungent.

Choose a light neutral oil for a carrier such as flaxseed, sunflower, or mustard oil.

Stimulating + Uplifting: grapefruit, bergamot, rosemary, sage

Strong: black pepper, cedar or pine, eucalyptus, camphor, musk, patchouli


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