Description
The qualities of kapha are cool, slow, grounded, heavy, cloudy, oily. To balance this, choose oils that are warming, stimulating, uplifting, strong or pungent.
Choose a light neutral oil for a carrier such as flaxseed, sunflower, or mustard oil.
Stimulating + Uplifting: grapefruit, bergamot, rosemary, sage
Strong: black pepper, cedar or pine, eucalyptus, camphor, musk, patchouli
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