Description
So, let’s talk about detoxification. How does one detox the body of the toxins that have accumulated over the winter months?
in the Spring is an important part of the Ayurvedic seasonal routine, as Spring is the kapha season. The wet, cool weather reflects the moist, cool heavy qualities of the kapha dosha that predominate from March to June.
Weight loss
Feeling lighter, clearer
Having more energy and stamina
Connecting with nature
Having healthier skin, nails, and hair
