Author Archives for ericamuel@gmail.com

Spring Herbs and Cleansing

March 23, 2023 11:51 pm Published by ericamuel@gmail.com Comments Off

Spring is slowly arriving and coming with it are the very first spring herbs. Some of the favorite spring healing... View Article

March 7, 2023 8:02 pm Published by ericamuel@gmail.com Comments Off

Ritu, the season, classified by different features expresses different effects on the body as well as the environment. Ayurveda has... View Article

March 3, 2023 5:33 pm Published by ericamuel@gmail.com Comments Off

You may ask what does agni have to do with the mind and mental health? In ayurveda, there are thousands... View Article

January 29, 2023 12:28 am Published by ericamuel@gmail.com Comments Off

In the last blog I spoke of how we are what we digest not what we eat. Continuing on that... View Article

January 23, 2023 7:54 pm Published by ericamuel@gmail.com Comments Off

In the world of food everyone is debating which food are the optimal piece of the health puzzle, but what... View Article