Private Cooking Class- 2 hrs


Use a simple framework to plan everyday meals so that you can stop wondering what to eat to stay healthy.

Easily create nourishing meals that won’t cause imbalance in your body and mind.

Approach your health from a holistic perspective rather than getting stuck trying to fix persistent symptoms.

Avoid ineffective fads and restrictive diets that create more problems than they solve.

Cultivate your intuitive healing abilities using food as medicine.

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