Mindfulness/Mental Health Consultation 60 mins
Did you know that anxiety, major depression, and chronic stress disorders are the most common mental illness today? In fact, about 1 in 5 adults experience anxiety, approximately 46.6 million adults in a given year. These disorders are considered to be highly treatable in Ayurveda.
Ayurveda is a 5000-year-old holistic wellness and health care system that provides a solid foundation for individuals seeking to regain a life without anxiety, depression, and chronic stress.